Health and Fitness - San Antonio Express-News

ONGOING

Sports camp: The Providence Catholic School's athletic department will hold summer camps in basketball, volleyball, soccer and softball for girls in fourth through 11th grade. Visit www.providencehs.net for camp description, times and fees.

Youth flamenco: Registration is open through May 20 for free community classes for kids between ages 6 and 11. EntreFlamenco Dance Space, 5407 Bandera Road, Suite 107. 210-842-4926 or www.entreflamenco.com.

Food Addicts: Are you having trouble controlling your eating? Regular meetings of Food Addicts in Recovery Anonymous can be found at www.foodaddicts.org. 210-561-1809 or 210-310-4609.

Daily exercise: The Lions Field Adult Center, 2809 Broadway, offers a free daily exercise class 9 to 10 a.m. Monday through Friday. The class incorporates stretching, toning, floor exercises and some dance. 210-826-9041.

Diva program: This nutrition and exercise program for women with breast cancer is designed to reduce side-effects during treatment. It includes tai chi, Zumba, nutrition counseling, yoga and aerobics. For a complete schedule, go to http://thrivewell.org/diva/.

Health resource directory: Find support groups, fitness, nutrition, crisis support, homebound aid, marriage enrichment, social groups and more. www.C-Capacity.com. Free.

Mental health support group: The St. George Episcopal Church Mental Health Family Support Group meets the second Wednesday. 7 p.m., St. George Episcopal Church, 6904 West Ave., Castle Hills. 210-342-4261.

Yoga workshops: H.S. Arun from Bangalore, India, leads classes in Iyengar yoga. Various times. The Synergy Studio, 300 E. Grayson St., Suite 100. 210-824-4225 or thesynergystudio.com. $40 per session.

TUESDAYS

Tai yoga: Yoga practitioner Esther Vexler leads a combination class. 10-11 a.m. SoL Center, University Presbyterian Church, 300 Bushnell Ave. Register at 210-732-9927 or solcenter@upcsa.org. $45 tuition.

Overeaters Anonymous: Free group is open to anyone concerned about an eating problem. Child care is available. 10 a.m., the Community Church Cross Street Building, 9431 Bandera Road. Call 210-492-5400 or go to www.oasanantonio.org for more information.

Easy flow yoga: Intermediate yoga class taught by Mary Martha McNeel. 12:30-1:30 p.m., Ferrari Community Learning Center, 107 W. Rampart Drive. Call 210-207-7650 for more information. Free.

Health & Fitness Calendar, c/o S.A. Life, P.O. Box 2171, San Antonio, TX 78297-2171; fax 210-250-3405, or email to calendars@express-news.net.

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